Hello fam damly! Short update from me. I worked out 3 times this week so far (Monday, Wednesday, and Thursday) and I'm going to try to squeeze in a workout after work, before heading down to Denver for the Jonathan Coulton concert. I hope I am able to, I always feel so good after working out, and judging by my yawns this morning, I think it has a very good effect on my energy levels.
Despite 4-times-a-week workouts for the last 2 weeks, I seem to be gaining weight rather than losing it. I know that muscle weighs more than fat, and I know I'm doing a good job, but it's still slightly discouraging.
Well, that's it for now! Talk to you all soon!
Friday, September 18, 2009
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